A recent UW study discovered that delivering remote clinical hypnotic cognitive therapy sessions significantly reduced ...

I'd never tried hypnotherapy before but had heard good things (Getty Images) We all feel anxious at different points in our lives. Maybe while preparing for a job interview, or ahead of having a ...

Welcome on your journey of accessing your unconscious and facilitating change! You can choose between doing just a hypnosis session or as an adjunct to talk therapy. Learn self-hypnosis and receive a ...

Self-hypnosis might help some women in menopause find relief from hot flashes. Hot flash frequency and intensity decreased by more than 50% among women who listened to a daily audio hypnosis session, ...

Past life regression therapy is gaining recognition for its potential to resolve deep-seated issues that may otherwise remain ...

Our keywords are Healing vs Treating. Are Medications and Traditional Counseling not helping you the way you want with Anxiety? Our Specialty is Sports Enhancement, neutralizing Anxiety, and ...

In March 2020, I, like everyone else, did my best to accept the bizarreness of quarantine living. Within a few days of nestling into my home, I started getting urgent texts from my clients, including ...

Some people have reported that hypnosis helped them quit smoking. However, more research is necessary to determine how effective it may be. Smoking is the leading cause of preventable death in the ...

Please provide your email address to receive an email when new articles are posted on . Self-hypnosis significantly reduced hot flash symptoms in a matter of weeks by ...

Once considered taboo, therapy, thankfully, has become more common for people trying to improve their quality of life–and the quality of their romantic relationships. In the latter case, it’s helpful ...

We all feel anxious at different points in our lives. Maybe while preparing for a job interview, or ahead of having a difficult conversation. But, like 37 per cent of women and 30 per cent of men in ...