Drink small amounts of clear fluids often to stay hydrated. Try herbal teas like ginger or peppermint to ease nausea. Bland foods like crackers or toast can help calm your stomach. To stop throwing up ...

The Life of a Showgirl allegedly does not include days off or upchucking onstage. Taylor Swift recently revealed that she never took a sick day — or a bare minimum Monday — during her grueling ...