Learn the common signs of eating too much fiber, why they happen, and how to increase fiber safely without digestive ...

Yes, you can train yourself to go to the bathroom consistently. Here's how to do it.

Bloating at the beginning of changing your diet is common, as are other gastrointestinal issues like gas, constipation, and diarrhea. When you alter what you’re regularly eating and drinking, your ...

Having a bowel movement can help relieve bloat by not only ridding some of that solid mass (aka poop) in your GI tract but also allowing trapped gas to escape. When your stool is backed up in the ...

Dr Salhab addresses the common question that everyone wonders about, highlighting the factors that really matter and the signs that indicate underlying issues.