Raise your hand if your schedule has been a bit off lately. Maybe you’re working from the office more. Or you've stopped going to the gym regularly. Or you have too much going on in the summer. Or ...
Have you ever felt the impending doom of watching your dog find poop in the yard? It almost happens in slow motion: you see the dog spot the poop, they even look at you as if to say “Yes, I’m going to ...
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How to Poop Better, According to GI Doctors
All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Research shows that up ...
Get a load of this. Dr. Janine Bowring, a naturopathic doctor based in Canada, has shared her top three tips that she says will make you poop instantly. “No. 1 is figs,” Bowring explained in a TikTok ...
Everyone poops, but it turns out we don’t all need to poop every day. That’s a misconception, said gastroenterologist Dr. Folasade May, an associate professor at the David Geffen School of Medicine at ...
Research shows that up to 20% of Americans deal with chronic constipation. If you’re part of that no-sign-up-required club, you’ve probably tried some of the buzzier remedies—drinking coffee, eating ...
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