Renee Fitton, registered dietitian and director of education at nutrition technology company L-Nutra, touches on the eight ...

We all know that water is extremely important for our body, and especially our kidneys, since it helps the organ remove extra ...

The amount of water you need to drink will depend on several factors, including your age, gender, activity level and more. However, here’s a good general guideline when it comes to recommended daily ...

Recommended daily water intake varies by age, sex, activity level and body size. General public health guidelines recommend about 11 cups per day for women and about 15 cups per day for men. Water is ...

With large swaths of the country sizzling due to oppressive heat, many Americans are feeling parched. But just how much water will keep them properly hydrated and healthy? It depends, said Laura ...

CHARLOTTE, N.C. — With the high temperatures staying strong, it's important that everyone stays Weather Aware during the heatwave in the Carolinas. One thing that's always stressed is staying hydrated ...

Things are hotting up across the U.S. — this past week saw hundreds of record highs broken from the Plains to the East Coast under the threat of an oppressive heat dome, and temperatures will soon ...

Starting your morning with a glass of lemon water has become a popular trend, praised by wellness influencers, nutritionists and celebrities alike. But should you really drink lemon water every day?

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Doesn't it seem like everyone you see has a cute reusable water bottle sticking out of their bag? Indeed, ...