Staying hydrated is essential for good health. Not only does it support digestion, it helps regulate body temperature, cushion joints and protect sensitive tissue, according to the Centers for Disease ...
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You Really Should Be Washing Your Water Bottle More Often—Here’s How to Do It Right
An expert breaks down the truth about bacterial buildup—and how to banish that slimy film for good. Reusable water bottles, especially plastic bottles or those with small parts, can breed bacteria.
NEW YORK (AP) — You keep your trusty reusable bottle filled with only clear, delicious water. Do you still need to wash it? Experts say reusable bottles get grubby no matter what liquid they’re filled ...
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