Basically, stretch marks are scars that come from skin stretching or shrinking quickly, such as with a pregnancy or extreme weight loss. When your skin is pushed to its limits or shrunk too fast, the ...

There are several reasons you pay struggle with muscle mobility as you age. If you’re sitting down for the majority of the day, for example, this can put lots of pressure on your muscles and joints, ...

Brooke Helton is a freelance health and wellness writer passionate about holistic living. She loves creating content that empowers others to take charge of their health. You can find her work in ...

Treatment options for stretch marks (striae) can include home remedies as well as laser therapy and other medical treatments. There are mixed reviews, though, on how well they work on the discolored ...

When it comes to staying in shape, we often focus on "going hard." Think lifting heavier or running faster and longer. While these goals are worthy and can keep your body functioning, trainers say ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? These lotions and serums can help reduce the appearance of stretch marks, ...

Stretch marks—or striae, as they’re called medically—are completely normal, and anyone can develop them. These indented lines on your skin are formed by damage to the connective tissue underneath the ...

Stretch marks can be a frustrating and stubborn skin ailment to deal with. While there’s no way to fully make them disappear with topical products, you can manage them with moisturizing formulas that ...

1. Stand in a doorway. Cross one leg over the other leg. 2. Reach toward the side with the leg that’s in front. 3. Push onto the doorway. Hold for between 10 and 30 seconds. Then, switch legs to ...

Baby boomers are set to pass $68 trillion in wealth to their children. A significant portion of that wealth may be transferred through annuities. As a result, some beneficiaries could face an ...