I used to think eating heart-healthy at work meant choking down bland salads or dry sandwiches, but I’ve learned it doesn’t ...

The school year is in full swing, and while you may have had ambitions to pack healthier lunches for you or your kids this season, life is busy and expensive. Many schools are raising the cost of ...

Preparing quick and healthy lunch meals for diabetics can be key to maintaining stable blood sugar levels. In this article, we will review 10-minute lunch recipes for diabetics, such as fiber-rich ...

When you're caught up in a busy workday, a quick and healthy lunch from a nearby fast-casual salad or bowl chain can be a lifesaver. Unlike traditional fast food chains, fast-casual restaurants offer ...

As an internist and board-certified physician nutrition specialist, Dr. Melina Jampolis specializes in nutrition for weight loss, disease prevention and treatment. She is a former president of the ...

LOS ANGELES -- It's lunchtime at Van Nuys High School and students stream into the cafeteria to check out the day's fare: black bean burgers, tostada salad, fresh pears and other items on a new ...

NEW BRITAIN, CT (WFSB) - This week New Britain students are returning to class. They’ve been greeted by their teacher’s smiling faces and a mind-blowing lunch menu. Who knew that the hottest farm to ...

Egg white breakfast wraps, vegetarian ramen, gumbo, glazed carrots and organic cheeseburgers aren’t just trendy restaurant offerings — they’re on some of the breakfast and lunch menus at California ...