Breakfast lovers, rejoice! America’s diverse culinary landscape offers morning meals that are both nutritious and delicious.

When you wake up each morning, your body has been fasting for eight to twelve hours. The choices you make in those first few ...

Both provide protein, but yogurt is also a rich source of filling fat (in low- or full-fat varieties), as well as calcium to ...

Oatmeal Oatmeal consistently ranks as the top heart-healthy breakfast choice among cardiologists. Dr. Andrew Freeman, ...

These healthy and delicious breakfast casserole recipes can be made ahead of time, saving you stress on Thanksgiving morning.

What you eat for breakfast may seem like a minor decision, but it can set the rest of your day up for success — or sluggishness, headaches and hunger by 11 a.m. Doctors, who often have exceedingly ...

When it comes to breakfast, Ailin Barseghian El-Farra, MD, a board-certified UCI Health cardiologist in Orange County, ...

While a fruit-packed smoothie sounds like a sweet way to start the day, it’s important to consider what else you need to be adding to your blender.

"Eggs and oatmeal can both be healthy breakfast options, but they offer very different benefits," says Natalie Rizzo, ...

Both eggs and yogurt are nutritious breakfast choices, but which one actually offers more benefits? Here’s what a dietitian ...