Himalayan salt (halite) is a pink-colored salt from the mountains of Pakistan. Along with sodium, it contains minerals like calcium, magnesium, potassium, copper, and zinc. Himalayan salt can be used ...

Himalayan salt is a pink-hued variety of salt that is sourced in the Punjab region of Pakistan, near the Himalayan foothills. These days, the pink salt is everywhere. Not only can you find it in ...

Not exactly, says Amy Bragagnini, a clinical oncology dietitian and a spokesperson for the Academy of Nutrition and Dietetics. It’s more about the amount you’re consuming. The FDA's 2020-2025 Dietary ...

In the realm of wellness, a simple yet transformative ingredient has emerged: Himalayan pink salt. This extraordinary salt, mined from ancient sea beds, offers more than just flavor; it serves as a ...

In the culinary world, certain ingredients stand out not only for their flavor but also for their health benefits. One such ingredient is Himalayan pink salt, a mineral-rich seasoning that has ...

A foot soak is relaxing and can have many health benefits. Here’s what to know about the ingredients that make a foot soak good for your health. A foot soak is more than just relaxing with your feet ...

Katie has a PhD in maths, specializing in the intersection of dynamical systems and number theory. She reports on topics from maths and history to society and animals. Katie has a PhD in maths, ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

Are you into sweet or salty snacks? While some favor a combination (looking at you, peanut M&Ms) many of us fall into one camp or the other. According to a National Consumer Panel survey 25% of ...