Apple Health is a wide-ranging service on your iPhone and iPad for storing and analyzing your health and fitness data. Here's how to use the app for a better, healthier life. The iPhone and other ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. No one likes to be surprised by their period, but there’s ...

Staying active and tracking your workouts does not have to come with a monthly bill. While many fitness apps lock their best features behind a paywall, there are still plenty of great options on ...

The health and fitness tracking platform race appears to be on, and of the three big technology companies that have stepped on the field, Apple has shared the most about its platform so far. In the ...

When you think of counting your steps or tracking your sleep, you're probably going to think of attaching a smartwatch or some other wearable to your wrist—but you can actually monitor a bunch of ...

Fitbit Launches Luffu, AI-Powered Health Tracking for the Whole Family ...

Whether you are managing medical appointments for yourself or a loved one, tracking appointments, tests, and to-dos can help you prioritize your health. If you’re scheduling healthcare appointments ...

Tracking key heart health metrics every day helps you understand how your lifestyle affects your cardiovascular system and empowers you to take proactive steps toward better heart health. Heart ...

Is your phone sabotaging your gains? New research suggests that popular calorie-counting and workout-tracking apps may be doing more harm than good, leaving users feeling frustrated rather than fired ...