The best dance cardio classes always have high-energy music, motivating instructors, and easy-to-follow moves — because no one wants to be lost or uninspired amid all the fun. Twins Danielle and ...

Kyra Provost is a pro at recording dance workouts to some of our favorite songs — after all, she goes by "Kyra Pro" on YouTube! Her most recent video is Halloween-themed, and the spooky hits are ...

This Halloween, your Marvel costume can double as your workout outfit. Fitness program obé is helping us all tone our bodies with a superhero-inspired sculpt workout class that's perfect for your ...

wbff- BALTIMORE — We are just 10 days away from the spookiest night of the year, this morning we are gearing up with a strength and cardio workout that will get you frightfully fit for the big ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. AFAA Fitness Instructor Joana Canals and Ken ...

Her Fitness of Flemington will be hosting its fourth annual Halloween Pumpkin Workout For A Cause to raise funds for Gigi's Playhouse, a network of Down syndrome achievement centers. This year, ...

BATON ROUGE, LA (WAFB) - SweatBox Baton Rouge is one of the latest fitness studios in the Baton Rouge area offering a variety of classes ranging from Zumba, boot camp, and urban dance. They also offer ...

This workout is an extra sweaty one because, well, Halloween candy. Because let’s be honest: We’ve all been eating the Halloween candy we “bought for the kids” for about a week already. Now, it’s time ...

She brought back an old viral song for some laughs. Candace Cameron Bure is fully embracing the Halloween spirit as October starts, and she's ready to pump everyone up! The actress shared a new video ...

You may have some pumpkins laying around from Halloween, so we have a fun way to put them to use! Why not work out with ...

(KUTV) Salt Lake City - Jenn Diederich from Life Time Fitness, joined Kari & Caitlin on Fresh Living to share a workout you can do so you can have your candy and eat it, too. So, your kids are ...