Cassidy Thompson on MSN

Day in the life gymnast vlog: Daily routine, training, and gym sessions

This day-in-the-life vlog follows a gymnast through daily routines, workouts, and training sessions. It gives a closer look ...
Cassidy Thompson on MSN

I tried my old gymnast conditioning circuit, immediate regret workout challenge

Watch as I attempt my old gymnast conditioning circuit and quickly realize just how intense it still is. This workout challenge tests strength, endurance, and mobility with classic gymnastics-style ...