An essential part of any weightlifting routine, the barbell is a long bar with “sleeves” on either end to accommodate weight plates. While you may have used a barbell at the gym, it can be a great ...
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MADISON, Wis. — One of the first things you’ll see upon entering the Alliant Energy Center is a big black tent right in the heart of the CrossFit Games. It’s home to one of the biggest sponsors of the ...