As a busy mom, certified trainer and fitness and health writer, packing my gym bag for a cardio or lifting session often feels like a workout in and of itself. I tend to run around like a chicken ...
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I’m a fitness writer and certified trainer—here are the six gym bag essentials I never leave home without
Welcome to Fit&Well's Gym Bag Essentials, a new series asking expert trainers, coaches, writers and product testers what they won’t leave home without. Keys. Phone. Wallet. Watch. Trainers. Bands.
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