When brands label their candy, soda, and other snacks "guilt-free," it’s just another way to create shame around eating.

My professional interest has been in the self-focused emotions of guilt and shame, which provide an immediate emotional awareness of the nature of wrongness. A guilty awareness emerges when we ...

"I feel frustrated all the time," she told Yahoo Canada. "I feel guilt and shame… because I'll see my parents or my partner doing something for me and I'm just sitting there, feeling useless." ...