Discover the hidden power of guilt and shame: how they shape our behavior, foster connection, and, when unchecked, can lead ...

Shame has been branded as a toxic emotion while guilt has been widely perceived as preferable. Here's the problem: Avoiding ...

There's no doubt that food is the main focus around the holidays -- besides family, of course. It's common to experience food ...

Lily Allen has revealed that she feels like a "burden" when she shares her mental health struggles with her friends. The ...

She has white guilt. White guilt can be described as an exploitative technique used by social justice activists and left-wing political ideologues to shame white people into feeling guilty over ...