Guilt travels with many of us, whether we invite it along or not. Its sister, shame, is just as eager to weasel in, often deluding and diluting elf-esteem. Whether speaking in whispers or demanding ...

The greatest obstacles to healing and growth following intimate betrayal—abuse, infidelity, or deceit—are also the cruelest because they seem so unfair. Guilt is a primary example. In hidden and overt ...

Dear Amy: Forty years ago, my wife was pregnant for one trimester. I’ve never forgiven myself for how I acted during those few months. The pregnancy was planned, but instead of being pleased, doubts ...