Imagine waking up every day at 9PM and heading to work until 3AM. Would you be able to adapt to working nights and sleeping when the sun is up? There's a reason they call it the graveyard shift, but ...

No wonder it’s called the graveyard shift. A growing body of research warns that working overnight is destroying your health. The University of Colorado at Boulder just reported that eating at night ...

If you work the night shift, you may want to reconsider your line of work for the good of your heart. In the largest analysis of shift work and vascular risk, researchers have found that people who ...