Stabilization, shock absorption and propulsion are all supported by parts of the foot that aren’t as well known, but are ...

These three simple tests could save you a lot of pain in the long run. By Jen Murphy Building long-term strength means training all parts of your body: your legs, your arms and your core. But what ...

Modern shoes provide comfort, cushioning, and protection. The downside is that many people spend their entire lives with ...

If you want strong fingers or arms, go online, and you’ll be bombarded with methods and protocols, from bouldering to campus-boarding, from max-hangs to repeaters. The choices are endless, and ...

Courtney Conley, DC, is a board-certified chiropractor and nationally recognized gait specialist, and the founder of Gait Happens, a foot health education platform. She specializes in helping patients ...

University of Rhode Island alumna Catherine "Dolly" Cairns measures former URI women's basketball team forward Maye Toure's arch before testing her foot biomechanics in the Ryan Center on URI's ...

Sometimes it can feel like you need a medical degree when shopping for shoes. Though many footwear companies now provide an arsenal of information on their running and hiking shoes, detailing features ...