Fiber promotes satiety, healthy digestion, blood sugar regulation, and more.

Whether you are experiencing nausea, diarrhea or recovering from the stomach flu, it can be difficult to know what to eat when you have an upset stomach. The BRAT diet was once a popular remedy ...

The impact of eating spicy foods regularly can trigger changes to your gut and digestion, which can involve both positive and negative effects.

Spicy foods, digestive diseases, or skin irritation may cause burning diarrhea. Treatment includes anti-diarrheal medications, rehydration, and trigger avoidance. Seeing a doctor if burning diarrhea ...

Experts break down what actually helps symptoms like nausea, acid reflux, and gas.