Fall is here, cross-country running season has begun and the 26th Steamtown Marathon is only a few weeks away. With that in mind, running injuries – some specific to women – are on the increase. While ...
When Olympic heptathlete Chari Hawkins was competing in college she says she constantly judged the way her body looked. “What’s so crazy is how much it got in the way of my performance,” she told the ...
This is the type of body often seen on such magazine covers as Runner's World. For example, one of the runners suspected that “a lot of people get into ultra because they think it’s going to give them ...