Why do some employees do better than others? According to goal-setting theory, one reason is that they have better, clearer goals. These goals guide their behavior towards better workplace output.

Reverse goal setting is a technique that can transform the way you approach your aspirations. By starting with the end result in mind and working backward, you can create a clear pathway to achieve ...

Picture this. You’re about to roll out new software to solve common problems. You know your audience has specific needs. Some will want to personalize the product, and some will want to personalize ...

Ask a group of experts why it is hard to lose weight, and you'll likely hear some of the following answers: Diets don't work because people can't stick to them. Our metabolism fights back, causing ...

SAN ANTONIO – Editor’s note: Read more tips like this in KSAT’s Mental Wellness section. Greek philosopher Heraclitus stated that “Change is the only constant in life.” Recommended Videos When life ...

The purpose of this study is to explore the connection between two goal theories and to investigate how goals and the goal setting process can have an effect on academic achievement and linguistic and ...

After you set most goals, success depends on what comes next. If you're diligent and driven to follow through, you're well on your way. And reaching health goals is no different. Health goals test ...

WORLD LEADERS gathering in New York for the UN’s Sustainable Development Goals (SDG) Summit next week will be faced with the entirely predictable failure of their own grand promises. Adopted with ...

Amid overlapping climate and health crises and prolonged conflicts, policies rooted in science will put the world on the best track to achieving the Sustainable Development Goals (SDGs), says a new ...

As a society, we’re often fixated on perfection, especially concerning our bodies. In some ways, this can seem bizarre because what is the ‘perfect’ body? In 2022, more than half (52%) of Food and ...