Certain bath soaks — particularly those made with Epsom salt, Dead Sea salt, turmeric, or essential oils such as juniper, eucalyptus, and cypress — can help relieve joint and muscle pain by ...

Training for my first marathon has brought with it some new experiences, one of which is (very) sore legs. The running world's advice for relief, universally, is to soak sore muscles in a bath with ...

You pulled a muscle lifting weights at the gym. Your skin won't stop itching. Or maybe your arthritis is acting up. Is there anything you can do, besides wait it out? Your grandma could have the ...

There are many benefits to Epsom salt baths for your feet. They may help relieve foot pain, exfoliate your skin, or treat fungal infections. Epsom salt is a magnesium sulfate compound, unlike sodium ...

Forget the table salt; we're talking about Epsom salt. Unlike its culinary cousin, Epsom salt isn't for seasoning your food. Instead, this humble mineral compound, chemically known as magnesium ...

Epsom salt is an ancient ingredient that's often used to relieve soreness and aches. Although this mineral-rich salt helps to create a soothing bath, you may not be aware of its other uses. It turns ...

There’s a lot to be said for a little bit of self-care. Whether you’re stressed or simply want some me-time, one of the easiest ways to unwind is by taking a nice warm bath. But for extra soothing ...

A foot soak is relaxing and can have many health benefits. Here’s what to know about the ingredients that make a foot soak good for your health. A foot soak is more than just relaxing with your feet ...

Looking for the best bath soak for sore muscles? This ballerina-approved (and designed!) pick will help your entire body unwind. Our editors independently select these products. Making a purchase ...

Epsom salt looks similar to table salt, but it’s a completely different compound. Epsom salt is made of both magnesium and sulfate, whereas table salt is sodium. Epsom salt has reportedly been used ...