Children's Health specialists recommend adjusting bedtime routines and limiting electronics to ease the transition.

Margaret Duncan, a Boston-area writer and psychiatrist who runs the social media account Bad Art Every Day, suggests some ...

The "spring forward/fall back" switch messes up everyone's schedule! Here's how to get your little one on track this daylight ...

Daylight saving time is coming to an end on Sunday, Nov. 2, which means clocks are going back one hour to standard time. Experts say the one hour of extra sleep ...

Clark County is reminding residents to be extra cautious when driving and walking due to the end of Daylight Saving Time, and ...

The Department of Public Safety encourages families to review fire safety rituals for the upcoming “fall back” daylight ...

SAN DIEGO — As summer temperatures rise, so can your energy bill. But implementing a few easy steps can add up to big savings and lower your monthly expenses. San Diego Community Power is working to ...

A runner’s body is similar: Being the most efficient athlete possible involves focusing on biomechanical factors including ...