Epigallocatechin gallate (EGCG) is a type of plant compound called a catechin. Catechins are part of a larger group of plant compounds (polyphenols) associated with health benefits. EGCG has the ...

Green tea is recommended by dietitians No. 1 pick for bloating relief. The polyphenols in green tea support gut health, ...

Matcha's popularity as a health drink masks potential downsides of excessive consumption. High intake can strain the liver ...

Drinking green tea daily for a month can bring noticeable changes to your body - from improved metabolism and better ...