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"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It's no secret that water plays an enormous role in your overall health, helping to regulate your body ...

Start your day with heart-healthy drinks. Beetroot juice, hibiscus tea, and unsalted tomato juice can help manage blood ...

A new, small randomized double-blind crossover study published in Free Radical Biology and Medicine links beetroot juice consumption with lowered blood pressure in older adults. We know what you’re ...

The relaxing properties of hibiscus tea, help blood vessels stay open while preventing their constriction which increases ...

Good news for the millions managing high blood pressure: Researchers at the University of Exeter found that this nitrate-rich drink may help relax blood vessels and improve circulation. Roxana Ehsani, ...

Nearly half of American adults have high blood pressure, according to the CDC. But, while it’s common, living with hypertension is linked with a higher risk of heart attack and stroke. While there are ...

Beetroot juice, which is rich in nitrates, has been linked to changing the community of bacteria living in the mouth. Now, a new study has found that drinking this juice could reduce older adults’ ...

New research may give you a reason to try drinking more beet juice. Drinking the juice twice daily led to lowered blood pressure in older adults in this small study. Below, experts explain the ...

Widely considered a superfood, beetroot is jam-packed with powerful antioxidants, and if eaten in its whole food form, also boosts fibre intake. However, in recent years, beetroot juice has also been ...

An adequate intake of water helps prevent dehydration, supports kidney function, and aids in reducing high blood sugar levels.