We all know we should be drinking more water, but for many of us, our daily fluid intake often involves one too many crisp Diet Cokes at our desk and some wine after work. Buying giant Stanley Cups ...

Your hydration requirements may be different when you are roasting under the hot sun like a rotisserie chicken, sweating like a water sprinkler or spending your days in dry, dry air conditioned areas.

“Drink more water” is the common answer when it comes to many, many health problems. Have stomach cramps? Drink more water. Suffering from a migraine? You must be dehydrated. Overall in a cranky mood?

Your body doesn't stop needing hydration when the weather starts cooling down in the fall and winter. But exactly how much water should you be drinking every day? You've probably heard that you should ...

Doesn't it seem like everyone you see has a cute reusable water bottle sticking out of their bag? Indeed, it's become much easier to stay hydrated in the last few years—and yet, people still struggle.

Well, in case you haven't stepped outside recently, the Tampa Bay region has seen near-record high temperatures, with highs above normal in the mid-to-upper 90s. A heat risk map from the National ...

Renee Fitton, registered dietitian and director of education at nutrition technology company L-Nutra, touches on the eight ...

There’s a cultural obsession with water bottles and hydration that seems unique to the U.S. I remember while studying abroad in Spain, locals used to tell me that they could always spot Americans ...

More than three quarters of Brits drink under a litre of water a day - less than half of the NHS' daily intake recommendation. PureGym polled 2,000 people about their health habits as part of their ...

We hate to be so reductive about a very essential molecule, but water is kind of hot right now. Which prompts the question: Just how much water should you drink a day for clearer skin? Between ...