Rachael has a degree in Zoology from the University of Southampton, and specializes in animal behavior, evolution, palaeontology, and the environment.View full profile Rachael has a degree in Zoology ...
But when you get wrapped up in other commitments you have, you may forget to gulp down the appropriate H2O needed for the day, which can lead to dehydration — and you're not the only one. Many ...
A young man tilting a water bottle to his mouth. Hydration equals health, we’re often told—and it looks like that message is widespread. Hydration apps such as Waterllama can help you track how much ...
The HidrateSpark Pro 2 makes tracking your water intake easy and fun with Apple Health integration, Find My, and plenty of ...
Public health recommendations generally suggest drinking eight cups of water a day. And many people just assume it’s healthy to drink plenty of water. Now researchers at UC San Francisco have taken a ...
Drinking enough water? To help you stay hydrated without having to guzzle an ocean, Live It Up found five other ways to meet your fluid needs. Hydration equals health, we're often told—and it looks ...
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