A brain rhythm working in tandem with the body's natural sleep-wake cycle may explain why bipolar patients alternate between ...
New research suggests that mood swings in bipolar disorder are regulated by two clocks: the body’s 24-hour circadian rhythm ...
The pressures of modern living, including shift work and irregular schedules, are disrupting natural circadian rhythms. This ...
From supplements with magnesium, ashwaganda and more, these are ingredients experts say can help reduce stress and other ...
Blue Monday originated from a publicity stunt, but seasonal affective disorder is a real affliction that affects millions of ...
Learn why your sleep habits may signal underlying depression, how extended bed rest affects mental health, and steps toward ...
Seasonal Affective Disorder (SAD) is a type of depression that occurs at specific times of the year, typically in the fall ...
Part of you is concerned — after all, you know depression can be serious — but on the other hand, can’t weight loss be a good ...
The CORONA virus pandemic also brought about a pandemic of mental illness. Approximately one billion people worldwide suffer from various psychiatric conditions. Korea is one of more serious cases, ...
The connection between food and mental health is stronger than ever, with growing evidence highlighting how diet influences ...
Learn about the gut-brain connection in mental health and how targeting serotonin in the gut could revolutionise ...