Yoga with Kassandra on MSN

DAY 2: DREAM - 10 min Morning Yoga Stretch - Flexible Body Yoga Challenge

JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to Day 2 ...
YouTube on MSN

Deep Hip Opening for Flexibility & Pain Relief! | 21-Day Yoga Challenge for Beginners- Day 2

Day Yoga Challenge for Beginners Welcome to Day 2 of the 21-Day Yoga Challenge for Beginners and men and women over 40 with Paola! Today, we’re focusing on more hip openers, a vital practice for those ...
Tucson Weekly

Yoga and Beer Finally Join Forces at Dragoon on Saturday

On a few magical Saturdays, Dragoon Brewing Co. will join forces with Exude Yoga to present a super relaxing morning of stretching and brews known as Bakasana & Beer. This month, Saturday, April 4 is ...