Supplements are often taken to improve health and fill in any nutritional deficiencies. However, there has been growing awareness over consuming high doses of certain ones that can lead to dangerous ...

As a nutritional scientist, Jaakko Mursu had his doubts that vitamin supplements make people healthier. But even Mursu, a researcher at the University of Minnesota, was surprised by the results of his ...

Many workout and diet supplements aren't strictly regulated, so often you don't know exactly what is inside the products.

Many people these days are taking supplements containing different vitamins and minerals to improve their overall health and help treat certain conditions. However, taking too much of one supplement ...

Turmeric has long been praised for its anti-inflammatory benefits — but experts say taking too much, especially in supplement ...

That rainbow of supplements lined up on your kitchen counter like a wellness pharmacy might be doing more harm than good. What started as a quest for optimal health has turned into a daily ritual of ...

Intentionally or accidentally taking doses of vitamins that are higher than the tolerable upper intake level can cause uncomfortable and even dangerous side effects. For example, high doses of ...

The performance supplement market has exploded in recent years, catering to a growing demand for products promising to boost strength, energy, and even sexual performance. Among the most popular ...

Millions of people take some kind of dietary supplement along with prescription medications. Here are the supplements and ...

For some people, menopause symptoms can seriously disrupt their lives. But not all menopause supplements are effective — or safe — to manage those issues, experts warn. More traditional treatments, ...

“The problem is that vitamin B6 is in a range of products, so it is easy to accidentally take too much without realizing,” ...