Intimacy: everyone wants it, and alluring advertisements suggest you can easily have it if you go to the right beautiful spot. You only need to get to the beach of a particular resort or the right ...
Real couples know that Instagram is a lie: relationships aren’t always a highlight reel. Relationships, especially long-term ones, take work to, well, work. However, seldom are we taught how to ...
Every time Julia publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from ...
We've all watched enough bad reality television to know things in our own relationship could be a lot worse. Angry yelling matches, threats of divorce, and even drinks in the face can occur. However, ...
As a therapist specializing in Sex Therapy and intimacy issues for men, women, and couples, my approach includes interactive somatic intimacy exercises which foster a deeper connection between ...
After 13 years of marriage, Bethany Meola acknowledges she and her husband can get mired in the midlife chaos that comes with navigating careers and raising three children. That’s why the six-second ...
Building and maintaining intimacy in a relationship requires dedicated effort and understanding. While many couples share deep love, they often struggle to connect on more profound levels. Intimacy ...
Some couples seem to have a quiet closeness that doesn’t need constant explanation. It shows up not just in grand gestures, but in the small, everyday ways they interact with each other. These pairs ...
The dynamics of romantic relationships have changed significantly over the last several decades. There’s no longer an expectation that women have to play the role of homemakers. And men aren’t ...
My approach includes interactive somatic intimacy exercises that foster a deeper connection for individuals and couples. I model the 5-Step Listening Ladder so you can stop talking and start ...