Eating disorders can profoundly impact the psychosocial functioning and physical health of adolescents. Early and effective treatment is essential to prevent long-term adverse and devastating effects.

This research presented at AIDS 2024 shows that cognitive behavioral therapy (CBT) groups help to fill an unmet need among older persons living with HIV: to overcome the age-related health disparities ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

Cognitive processing therapy (CPT) is an evidence-based psychotherapy for post-traumatic stress disorder (PTSD). Its goal is to help people process traumatic events while challenging and changing ...

Cognitive behavioral therapy for insomnia (CBT-I) is an effective, first-line treatment option. A doctor may prescribe sleeping pills if CBT-I does not work for a person. A person with insomnia has ...

Therapy is an effective treatment for emotional and mental health issues. There are various steps someone can take to help prepare for therapy. These include setting goals, having realistic ...

From CBT and psychoanalysis to online versus in-person sessions, mental health experts explain how to choose a therapist you ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Since the pandemic lockdowns, online therapy ...

Even with the rise of online therapy, it’s not always easy to find a therapist that provides safe, LGBTQ+ affirming care.

People call therapy a journey for a reason. It can be daunting just to make the leap and select a therapist, make an appointment, and go to your first session. But one session doesn’t mean you reached ...

At the start of every appointment, my therapist asks, “What’s on your agenda?” I’ve been seeing the same therapist for about eight years, so there’s been plenty of time to develop a routine. I treat ...