Sedative nervine herbs, like catnip, are great for calming your nervous system and ensuring a better night's sleep. Here's how to use them. Nervines, or the herbs that work to nourish, calm, and ...

Catnip is a natural herb, similar to mint, that used to be used as a relaxing tea, but these days it is mainly used for cats. There are many ways to give your pet catnip, whether it be in toys, in a ...