The MZ generation is now drinking matcha instead of coffee. Lattes, cream bread, cakes, snacks, candies, chocolates, and ice ...

Reviewed by Michael Greenwood, M.Sc. The most commonly studied polyphenols (also called flavonoids) are procyanidins, quercetin, isoflavones (genistein and daidzein), and catechins. Catechins are a ...

Matcha's popularity as a health drink masks potential downsides of excessive consumption. High intake can strain the liver ...

In recent years, matcha has surged from an ancient Japanese tradition to a modern wellness sensation appearing in everything from lattes to desserts. But unlike many health trends that quickly fade, ...

In a recent study published in the journal Free Radical Biology and Medicine, researchers screened for neuroprotective compounds against Alzheimer’s disease (AD). Alzheimer’s disease, the sixth ...

The hidden benefits of tea are no secret. While some brews have more health advantages than others, there is plenty of evidence that shows the benefits of tea on overall health. Tea has been linked to ...