If you’re looking for a way to boost your energy levels, reduce bloating, support your weight loss journey and improve digestive health, the answer may just lie in your colon. A colon cleanse could be ...

The gut is responsible for absorbing all the healthy nutrients in our food. Anything that gums up the system, such as a buildup of toxins, could be affecting your overall well-being. If you haven’t ...

An alternative practice that began many years ago is becoming a popular way of trying to improve health by removing harmful toxins in the body. Colon hydrotherapy may not sound like a fun day at the ...

Think about pimple-popping videos for a minute—that satisfaction you get from taking something that is clogged and, uh, unclogging it. Now, apply those same thoughts to your colon—you know, that ...

While extreme “cleanse” products often do more harm than good, certain natural foods support your body’s own cleansing processes by providing fiber, hydration, and beneficial nutrients. These foods ...

Branded content. Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. If you’re looking for a way to boost your energy levels, reduce bloating, ...

Some of the body’s most important work takes place in one of the least talked-about locations: the colon. A healthy colon helps the body absorb nutrients from the foods we eat. It also helps eliminate ...

The large and small intestines are largely responsible for absorbing essential nutrients from food and processing any toxins that could cause harm. If you’ve been feeling less energetic or have been ...

In recent years, there has been a growing conversation surrounding the benefits of colon cleanses. A 2016 pilot study found improved gastrointestinal symptoms after colonic irrigation. However, ...