"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It’s mid-afternoon, and here comes that all-too-familiar feeling — you're dragging, and you're also ...

HOUSTON (KTRK) -- We all want to look and feel our best. Well, each week, we're sharing five tips, five items, five products, five ingredients, five steps, five minutes to a more fabulous you, which ...

Adopt These Morning Habits to Boost Your Energy. It’s not uncommon to feel groggy in the morning, and the COVID-19 pandemic ...

Life can get incredibly busy, and keeping up often hinges on having enough energy. But energy isn't always in high supply, leaving many wondering how to boost their energy. Recent data from the CDC ...

Forget the afternoon slump – this powerful pairing keeps your vitality flowing from morning to night. We’ve all experienced that dreaded mid-afternoon energy crash. One minute you’re powering through ...

What we eat shapes how we feel from sunrise to bedtime. Some foods fill your body with steady, glowing energy, while others drag you down and leave you fighting off mid-day slumps. Knowing which ...

View post: Trainer Shares Simple Hack for Getting a Full Workout in Half the Time During the Holiday Season View post: This Award-Winning Whiskey From Total Wine Is the Perfect Host or Hostess Gift ...

High-intensity interval training will keep you moving toward your health goals this holiday season — without requiring a ton ...

Great British Energy, a state-owned energy company, unveiled a five-year strategic plan on Thursday aimed at accelerating the ...