Women face many unique challenges during menopause, from loss of bone density due to declining estrogen production to muscle ...

Doctors examine the spine and other bones of a patient. This article is part of a broad series on recent advances in the science and medicine of longevity and aging. The series covers a range of ...

Magnesium and phosphorus might not make headlines like calcium or iron, but these unsung heroes perform countless vital functions throughout your body every day. These minerals work tirelessly behind ...

Please provide your email address to receive an email when new articles are posted on . Bone mineral density and muscle mass do not interact to increase risk for fractures in older men. Men in the ...

It seems like you can't go anywhere without seeing someone wearing a weighted vest. They're at the gym, on hiking trails, in public parks and on social media feeds, where influencers claim wearing one ...

Starting around age 30, adults naturally lose 3-8% of muscle mass per decade if they are not active. This decline in muscle ...

Add Yahoo as a preferred source to see more of our stories on Google. While it’s true that as we age, we lose bone mass and density, becoming weak or frail certainly isn’t inevitable. In fact, it’s ...

Musculoskeletal disorders are a primary cause of disability worldwide, especially in aging societies like Japan. As individuals age, reductions in muscle mass and physical activity weaken the body's ...

Katia Riddle is a correspondent at NPR covering mental health. She has reported extensively on the impact of events such as Hurricane Helene, Los Angeles wildfires and the loneliness epidemic. Prior ...