You know you need fiber—but gastro MDs and nutritionists listed a few more gut-health best practices we're adopting ...

When the gut is unbalanced with too many harmful organisms, it can lead to unpleasant symptoms in different parts of the body ...

In A Nutshell Scientists have agreed on the first widely adopted definition of gut health: normal digestive function without active disease or symptoms that affect quality of life. Having a gut ...

While you’re drinking, alcohol causes blood vessels to dilate, bringing blood to the surface of the skin. That’s why people ...

The stomach is not the only one digesting lunch — so are microbes. Every time someone eats, an entire ecosystem inside their gut gets to work, breaking down food, absorbing nutrients and boosting the ...

Discover practical digestive health strategies inspired by Kelly U’s journey, showing how tuning into your body, especially during stress, can make everyday eating feel calmer and more supportive.

If you never eat vegetables or fruit, it can have health effects that influence digestion, heart health, immunity, and ...

Depression does not always reside in the mind, but it can also begin in the gut and here's the impact of digestive health on mood and mental health. TheHealthSite.com ...

Know how gut health influences reproductive hormones, ovulation, and sperm quality, and learn simple ways to improve ...

Jaime Di Donato is manager of health benefit solutions and product strategy at. For years, discussions about mental health in ...

Some may see the annual Coney Island, N.Y., contest as an act of defiance, capturing the holiday spirit. When the British taxed our sugar, we fought for independence. When modern-day doctors tell us ...