It's no secret that I've been labeled an alternative health advocate for most of my adult life. There's something undeniably ...

Decades of field research on Blue Zones outlines dietary patterns associated with exceptional longevity, underscoring ...

Forte Village Sardinia review: Where Blue Zone culture meets La Dolce Vita charm ...

One of the most striking discoveries from Blue Zone research is that only about 20 percent of how long we live is determined ...

For two decades, blue zones — known for having the most people in the world who live to age 100 or older — have held the interest of longevity-seekers. Now, researchers are questioning the idea of ...

The idea of living forever has never interested me. I recently read about Bryan Johnson, the Silicon Valley entrepreneur ...

Swedish-speaking Ostrobothnia in Finland stands out as a potential Blue Zone, thanks to factors such as long life expectancy, good health and a lifestyle resembling those in well-known Blue Zones.

There are some regions around the world where people live much longer than average –– some, in fact, living to reach their 100th birthday. As researchers began studying these regions, known as Blue ...

Netflix users were captivated by the popular 2023 docuseries, “Live to 100: Secrets of the Blue Zones” based off a New York times best-selling book. The show landed a spot in the streaming platform’s ...

Want to live to 100? Researching blue zones, areas where people live exceptionally long lives can provide some lessons. Longevity researcher Dan Buettner identified 5 of them Sardinia, Italy, Earia, ...

Dr. Troy Mensen is a family medicine doctor based in the Chicago area. He completed his undergraduate degree at the University of Northern Iowa and his doctorate at Des Moines University College of ...

People check out various booths set up during a Blue Zones initiative kickoff event Saturday, April 19, 2025, at PPL Center in Allentown. The project is a collaboration of Lehigh Valley Health Network ...