Avoid acidic, spicy, and fatty foods to help manage gastritis symptoms. Eat low-fat dairy products like non-fat yogurt for gut health benefits. Drink water, herbal teas, and non-dairy milk instead of ...

Symptoms of Gastritis Gastritis Treatment Options Can You Eat Pickles on a Gastritis Diet? Pickling Your Own Veggies May Still Worsen Symptoms Gastritis commonly refers to irritation or inflammation ...