With its colorful cans and buzzy gut-health claims, Poppi soda is having a moment—largely thanks to social media. But as more people swap their sugary drinks for this popular prebiotic soda brand, one ...
The 39-year-old said she can drink and eat whatever she wants as long as it’s in moderation Before she lost weight, Slaton would drink up to 12 cans of soda each day Giving up soda isn’t in the cards ...
The idea that diet sodas can help you lose weight is becoming increasingly complicated as emerging research suggests they may confuse the brain—and trigger an urge to eat. Artificial sweeteners in ...