A "Stoic retirement" doesn't mean depriving yourself. It's a character-based approach to life and aging that can bring calm ...

When most of us think of philosophy, our eyes glaze over a little and we ask ourselves how it remotely applies to real life. So when I tell you about a newly released book filled with ancient Stoic ...

In the sacred texts of the Upanishads, a central spiritual principle is articulated: "As you think, so you act. As you act, so you become." This ancient Hindu scripture, whose name translates to ...

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It is surprising to see how much we can learn from ancient wisdom. The world of business is no exception. I’d like to share some insights from a well-known Bible character who understood better than ...

Ancient wisdom meets modern science. Let’s explore how fasting, when done safely and mindfully, may play a role in supporting better diabetes management.

If you knew there were specific ways that are most effective for you to destress or to negotiate with a colleague, would you want to know them? Most of us would jump at the chance and then want to ...

Step into the sands of time, where ancient wisdom meets modern energy. Egyptian astrology doesn’t just look to the stars; it ...