Our cultural obsession with hydration (Americans drink more water than almost all other countries) has entered a new phase: adding salt to your morning glass of water. Influencers are touting salt ...
You might have seen the TikTok videos of people adding salt to water for hydration. But what does drinking salt water do? Does sodium help with hydration? We’re here to break down if you should add ...
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I've tried adding salt to my drinking water for 2 weeks — here's what happened to my body
It’s not just a TikTok trend, everyone. Naturally, though, TikTok has picked it up and sent the #saltwater trend skyrocketing. People have been adding salt to their water for decades, and there are ...
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