Cassidy Thompson on MSN

The ultimate ab challenge: Can you complete the full routine?

Put your core strength and endurance to the test with this ultimate ab challenge. Follow along through a series of demanding ...
Ion Garaba on MSN

Six pack abs workout no equipment at home part 2

Building a stronger core doesn't require a gym or expensive equipment. This quick 10-minute workout is designed to challenge ...

Jodie Comer’s Personal Trainer Reveals Her Exact Core Workout Including the 100-Rep Ab Challenge

Jodie Comer showcased her strong abs at a cocktail party – here, we share a 100-rep ab workout from her trainer David Higgins ...

You only need 10-minutes to sculpt your core with this 5-move home abs workout — no equipment required

If you have 10 minutes to spare, you have enough time to tackle this effective core workout that puts you through two rounds ...
Women's Health

Jodie Comer shows strong core – her PT reveals the 100-rep ab challenge he recommends

‘I do Pilates with my trainer David Higgins,’ Jodie, 33, previously told the NY Times. ‘He’s in London, so we just do a FaceTime call. I need someone to make sure I’m not slacking.’ The good news? You ...